FW

Today we went to Sweet Tomatoes. I liked the idea because it gave our group a chance to incorporate what they learned from last week's session. I was glad to see how much they remembered about portion control. There were times when they needed to be reminded about how much food they were putting on their plate but they used other techniques to make up for it. For example, waiting 10 min before getting another serving. I thought it was a nice experience to see how they acted outside their normal environment. They were great and very sociable. I really enjoyed it.